{"id":10,"date":"2007-04-16T15:12:30","date_gmt":"2007-04-16T15:12:30","guid":{"rendered":"http:\/\/www.chattavegas.com\/blog\/uncategorized\/2007\/04\/16\/art-5-miles-and-a-double-feature\/"},"modified":"2008-08-07T20:02:01","modified_gmt":"2008-08-08T00:02:01","slug":"art-5-miles-and-a-double-feature","status":"publish","type":"post","link":"https:\/\/www.chattavegas.com\/blog\/activities\/running\/2007\/04\/16\/art-5-miles-and-a-double-feature\/","title":{"rendered":"Art, 5 miles and a double feature."},"content":{"rendered":"

Friday evening a friend of mine Mark Bradley Shoup<\/a> had an art opening at the Tanner Hill Gallery<\/a> on Broad Street in South Chattanooga. This is a very nice gallery in a great location. I ran into a number of my friends there and I drank a bit to much free wine but enjoyed a great dinner at the St. John’s Meeting Place<\/a> afterwards.<\/p>\n

Saturday I went over to the river walk in between rain storms and ran 5 miles. I love running on the River Walk<\/a> in the rain for 2 reasons, first there are no people there and second there are no major hills. During this rainy run I passed about 5 people. The great news for me during this run was that I upped my usual slow running pace by about 1 minute per mile. I came in on this run at a few seconds over 50 minutes for 5 miles which almost cuts 5 minutes off my average times at this distance. This is good news as far as my 1\/2 marathon is concerned. I still will not be running the entire distance but my plan is to run 5 miles walk 3 and then run out the remaining 5.1 miles to the finish line.<\/p>\n

Sunday I went to the theater and saw the Grindhouse double feature. The length of the film was a bit much as my ass was hurting by the end but the films were campy and amusing and it was nice to get 2 for the price of one.<\/p>\n","protected":false},"excerpt":{"rendered":"

Friday evening a friend of mine Mark Bradley Shoup had an art opening at the Tanner Hill Gallery on Broad Street in South Chattanooga. This is a very nice gallery in a great location. I ran into a number of my friends there and I drank a bit to much free wine but enjoyed a … <\/p>\n

Continue reading “Art, 5 miles and a double feature.”<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[7,4],"tags":[],"class_list":["post-10","post","type-post","status-publish","format-standard","hentry","category-movies","category-running","entry"],"_links":{"self":[{"href":"https:\/\/www.chattavegas.com\/blog\/wp-json\/wp\/v2\/posts\/10","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.chattavegas.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.chattavegas.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.chattavegas.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.chattavegas.com\/blog\/wp-json\/wp\/v2\/comments?post=10"}],"version-history":[{"count":1,"href":"https:\/\/www.chattavegas.com\/blog\/wp-json\/wp\/v2\/posts\/10\/revisions"}],"predecessor-version":[{"id":86,"href":"https:\/\/www.chattavegas.com\/blog\/wp-json\/wp\/v2\/posts\/10\/revisions\/86"}],"wp:attachment":[{"href":"https:\/\/www.chattavegas.com\/blog\/wp-json\/wp\/v2\/media?parent=10"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.chattavegas.com\/blog\/wp-json\/wp\/v2\/categories?post=10"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.chattavegas.com\/blog\/wp-json\/wp\/v2\/tags?post=10"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}