Category Archives: Running

Running, yeah I know it is crazy and no there is nobody chasing me.

Welcome back Spring

I don’t know about you but I am sure happy that Spring is back. After work rides on the road bike, runs along the river walk, weekends spent outdoors doing who knows what other than enjoying the warmth in the … Continue reading

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How time flies

I get busy at work and I don’t even realize but I am neglecting to post anything here for weeks at a time. I hope everybody had a great Christmas and New Year holiday season and that you were able … Continue reading

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Falling off the wagon

I was doing so well for a few weeks training very hard to get back up to a 10K distance and then my job duties were changed to make me more of a manager/supervisor and I have lost all motivation … Continue reading

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Sports Barn Sprint Triathlon

Well it is over and I shaved 7 minutes and 33 seconds off my dismal time of last year. My swim and run times were a slight bit better than my times of last year but my bike time and … Continue reading

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Less than 2 weeks

My training for the upcoming Sports Barn Sprint Triathlon is coming along well. I am swimming the distance pretty effortlessly (unless the water is very choppy) and the running is going to be OK. I am again this weekend doing … Continue reading

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Training starts for sprint triathlon

Nik and I started training for the upcoming Sports Bar sprint triathlon with some running and swimming at the Chickamauga reservior recreational area. The event consists of a 1/4 mile swim, a 9 mile bike ride and a 2.5 mile … Continue reading

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Long delay

Summer is finally here and the temperatures are here to match it. I have not been running much as of late due to the heat but I did get out for 3 miles this Saturday before it got to hot. … Continue reading

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No rain

Went for a 3 mile run and I did not get wet. Hooray!

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I exercise, it rains

Went for a run Friday evening and it poured buckets. Got in 3 miles through puddles, water drainage and heavy rain. My running shoes felt like sand bags but I kept up my pace of 10 minutes per mile (that … Continue reading

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Back in the sadle

After 3 weeks off from running I picked it up again today with a short 2.5 mile run over the bridges. I am primarily wanting to focus my training on cycling over the next few months while working on my … Continue reading

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